Heart health

This is the World Famous TelemarkTalk / TelemarkTips Forum, by far the most dynamic telemark and backcountry skiing discussion board on the world wide web. We have fun here, come on in and be a part of it.
Post Reply
User avatar
blitzskier
Posts: 298
Joined: Wed Jan 10, 2024 10:48 am

Heart health

Post by blitzskier » Fri Aug 09, 2024 9:16 pm

just curious what you pros are doing for hearth health, since bc and xc is so demanding on this muscle organ.
I found amaizing results with fasting for clearing the arteries. what do you guys recommend?
"Anyone faster than me is an idiot and anyone slower a moron".
Top
User avatar
Telerock
Posts: 199
Joined: Sat Mar 19, 2016 7:17 am
Ski style: Leather and wool-three pin
Favorite Skis: S-bounds; E-99s, razors
Favorite boots: Asolo extreme
Occupation: Water witch

Re: Heart health

Post by Telerock » Sun Aug 11, 2024 7:13 pm

Beer, bacon and cigarettes
Top


User avatar
blitzskier
Posts: 298
Joined: Wed Jan 10, 2024 10:48 am

Re: Heart health

Post by blitzskier » Mon Aug 12, 2024 10:49 am

clearly no one on here is an Olympian :D
"Anyone faster than me is an idiot and anyone slower a moron".
Top


User avatar
lowangle al
Posts: 2816
Joined: Sat Jan 11, 2014 3:36 pm
Location: Pocono Mts / Chugach Mts
Ski style: BC with focus on downhill perfection
Favorite Skis: powder skis
Favorite boots: Scarpa T4
Occupation: Retired cement mason. Current job is to take my recreation as serious as I did my past employment.

Re: Heart health

Post by lowangle al » Mon Aug 12, 2024 11:02 am

I'm in it for the fun, the health benefits are are just a byproduct.
Top


User avatar
Inspiredcapers
Posts: 458
Joined: Wed Oct 31, 2018 4:11 pm
Location: Southeast BC
Ski style: Erratic as Hell!
Favorite Skis: Gammes. Ferreol Zigzag 92’s. Elan Ripstick. Metsa Step 270
Favorite boots: Scarpa TXPro. Alpina Pioneer Tech.
Occupation: Heavy Equipment Operator

Re: Heart health

Post by Inspiredcapers » Mon Aug 12, 2024 2:09 pm

Now that the leg has healed I’m back to weighted rucking and kettlebells. Been very happy to discover I’m bouncing back pretty quickly. Lunges are still problematic but they’re slowly coming.
Top


User avatar
blitzskier
Posts: 298
Joined: Wed Jan 10, 2024 10:48 am

Re: Heart health

Post by blitzskier » Tue Aug 13, 2024 11:57 pm

Telerock wrote: ↑
Sun Aug 11, 2024 7:13 pm
 Beer, bacon and cigarettes
BBC, sounds good but i prefer LGBT .. liquor , guns, beers and tits
"Anyone faster than me is an idiot and anyone slower a moron".
Top


User avatar
randoskier
Posts: 1242
Joined: Mon Oct 31, 2016 2:08 am
Location: Yank in Italy
Ski style: awkward
Favorite Skis: snow skis
Favorite boots: go-go
Occupation: International Pop Sensation

Re: Heart health

Post by randoskier » Mon Aug 19, 2024 10:13 am

blitzskier wrote: ↑
Fri Aug 09, 2024 9:16 pm
 just curious what you pros are doing for hearth health, since bc and xc is so demanding on this muscle organ.
I found amaizing results with fasting for clearing the arteries. what do you guys recommend?
A transplant
Top


User avatar
JohnSKepler
Posts: 636
Joined: Thu Sep 08, 2022 6:31 pm
Location: Utahoming
Ski style: XCBCD
Favorite Skis: Voile Objective BC, Rossignol BC 80
Favorite boots: Scarpa F1 Bellows, Alpina Alaska XP
Occupation: Rocket Scientist

Re: Heart health

Post by JohnSKepler » Mon Aug 19, 2024 11:56 am

Atorvastatin
Veni, Vidi, Viski
Top


Post Reply

Return to “Telemark Talk Forum”